Postpartum Recovery: What No One Tells You About the First Six Weeks
Bringing a new baby into the world is a life-changing experience, but amidst the excitement and focus on the newborn, postpartum recovery often gets overlooked. As a result, many mothers are surprised by the realities of healing—both physically and emotionally—after childbirth. The first six weeks after childbirth (and beyond) can be a whirlwind of exhaustion, hormonal shifts, and unexpected challenges, but knowing what to expect can make a world of difference! After all, postpartum recovery is not just about “bouncing